Vomiting Whilst Fasting

I did a video a while back about how to deal with nausea and vomiting whilst fasting..

A few people have asked more questions about this, so I want to expand further on exactly what to do if you are experiencing vomiting whilst fasting… especially on a longer fast and nothing is coming out..

Why You Should Be Lean & Healthy

This should be pretty obvious… All of us should be living in lean healthy bodies, its the way that nature intended

There are also some other VERY important reasons why you should be lean & healthy and we will discuss these in the video

Watch it now

What To Do When It Is Difficult To Fast

This post will deal with your issues about fasting..

If you are fasting in accordance with the Warrior Network protocol and are finding it difficult then here are some things you can do to make sure you continue the regime to become lean, healthy and gorgeous again…

What To Do If You See Fat Coming Onto Your Waistline

This post is for lean warriors ONLY…

If you are a fat hog beast then watch the other videos on the blog which all tell you how to get lean and healthy again

If you are following the Warrior Network protocol for lean people of one feeding per day then it’s still possible to gain fat..