One of the biggest things that people get hung up on when it comes to fat loss is calories…
With the Warrior Network fat loss protocol, calorie counting is made much much easier
In this video I’ll explain when to stop counting your calorie intake
Fasting & The Affect On Your Brain
Fasting is not just beneficial in getting rid of your disgusting body fat, it will also make you smarter!!
Carrying around kilograms of body fat is stupid and will actually MAKE YOU STUPID
Fasting will make you more intelligent..
How Much Water Should You Drink?
One of the biggest confusions and misconceptions that plagues the health and well being arena of information is the amount of water you should be drinking each day…
There is a simple and reliable way to know how much body your water needs…
What Should You Do If You Lose Your Appetite
If you are honest with yourself then you’ll admit that there are many times that you are just simply not really that hungry..
Yet you STILL eat
We’ve all done it or are doing it right now…
Can You Have Cheat Days?
This post will answer this very important question…
If you are following any sort of diet program then most people talk about ‘cheat days’
This video will explain the Warrior Network stance on cheat days and how they will affect your fat loss
The ONLY Refeeding Protocol For Fat Loss That Works
If you are a fat hog beast and fasting to allow your body to burn off all of the disgusting excess fat how and when should you refeed?
That is exactly what we’ll answer in this video…