This video answers the question from a blog ready who asks:
“Hi James, I’ve read about a body weight setpoint. Is there any truth to such a thing existing? Will it have any effect on losing weight and being able to keep it off?”
The answer is here
Posted By James, Warrior Network
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!
