What Food Should You Be Eating?

One of the biggest reasons that so many people are fat AND sick is not only because of high frequency eating… It’s also because of WHAT they eat…

So in today’s post we are going to discuss what food you should eat…

The Other MASSIVE Benefit Of Fasting

Fat loss isn’t the only advantage of the Warrior Network fasting regime…

There is another MASSIVE benefit that will completely change your life for the better PERMANENTLY…

We’ll discuss exactly what that is in this video..

When Can You Start Eating Normally Again?

If you are a fat hog beast then you do not need to watch this video because you should be following the Warrior Network protocol to get lean and healthy again…

Which means very little eating

WHEN YOU ARE LEAN this video is for you and I will explain when you can eat ‘normally’ again and what ‘normal’ actually is…

Should You Track The Food You Eat?

This is going to have a different answer depending on your current situation…

This being if you are a lean Warrior or a fat hog beast

The answer to if and when you should track the food you eat and ‘count calories’ is in the video…

Can You Eat More Than Once Per Day & Stay Lean?

When you are lean your most important task is to stay lean!

Never again will you revert to being a fat hog beast if you follow the Warrior Network protocol…

I often talk about OMAD… One feeding per day in a tight eating window, this is optimal for staying lean BUT can you eat more than once per day and stay lean and healthy?