How To Mix Up The Electrolyte Solution (Updated Version)

There have been quite a few blog readers asking how to mix up the electrolyte solution that you can drink whilst fasting..

This is the updated simple version (without baking soda)

Drinking this solution of pink salt and potassium chloride will ensure that your electrolyte levels are kept full and you’ll be able to function at a higher level instead of stuffing your fat face all day…

Is It OK To Lift Weights & Fast?

A common concern is lifting weights hardcore whilst following the Warrior Network protocol… Is it OK? We’re going to clear this up once and for all..

If you are a fat hog beast there is no need to watch this video… You can exercise all you want, fast your fat fucking ass off and get lean and healthy again

IF you are a lean Warrior then this video is for you…

How Do You Start The Warrior Network Fat Loss Protocol?

In this post I’m going to tell you exactly how to start the Warrior Network fat loss protocol which will enable you to get lean & healthy again as you are supposed to be…

Forget wasting your time on dumb ass diet & exercise programs…

They are a waste of time and effort…. just look around you the next time you are out… Most of the population is overweight despite all their efforts…

Fat Hog Beasts Take Up Too Much Space

If you are a fat hog beast do you realize that you are most likely literally ‘spilling over’ into other peoples space?

Not only are you making life uncomfortable for yourself and setting yourself up for sickness, you are also having a negative impact on other people

Watch the video and I’ll explain and I’ll also tell you how to become lean & healthy again

Ask Your Questions About Fat Loss & Fasting

If you have a question about fat loss and fasting to get healthy and lean again you can ask here on the blog…

Ask sensible questions and I will post up a video response.. The idea is that these videos will help all fat hog beasts to get lean, and healthy again!

Watch the video for instructions

How Can You Keep Your Body Healthy?

Too many people are fat & SICK hog beasts!

Not only because they eat too much and too frequently and eat the wrong things but also because they don’t use their body in the way that nature intended…

You need to keep your body healthy and in this video we are going to discuss how to do that…