If you have followed the Warrior Network protocol to get lean and healthy again and you’ve been lean for 6 months or more then you can class yourself as a ‘lean warrior’
Once you’ve gotten there though is it possible to revert back to a fat hog beast pig again?
This is the exact question we’ll answer in this video
Almost everybody eats more than they actually need to eat..
People are trained from a young age to eat what they ‘want’ to eat, rather than what they ‘need’ to eat
This leads to gross overeating and a global population that is mostly sick and fat..
If you are a fat hog beast then the answer to this question is simple… NO you eat nothing and keep fasting as instructed in the other videos on the blog…
IF you are lean then you can start asking this question
And the answer will depend…
There are too many people using ‘tiredness’ as an excuse not to fast and follow the Warrior Network protocol
If you are experiencing tiredness specifically during fasting, then I am going to explain to you how to deal with this..
Watch the video now
I did a video a while back about how to deal with nausea and vomiting whilst fasting..
A few people have asked more questions about this, so I want to expand further on exactly what to do if you are experiencing vomiting whilst fasting… especially on a longer fast and nothing is coming out..
This should be pretty obvious… All of us should be living in lean healthy bodies, its the way that nature intended
There are also some other VERY important reasons why you should be lean & healthy and we will discuss these in the video
Watch it now
