In this post I’m going to ask YOU a question!
This is especially relevant for fat hog beasts who want to become lean, sexy and gorgeous again… Plus we will differentiate between a type A & type B hog beast…
Health & Well Being
Do You Need To Take It Easy If Skipping A Refeed?
In this video we’ll discuss how to deal with any tiredness, headaches or general downgrades in performance when you are fasting for an extended period of time…
Will Fasting Slow Metabolism & Destroy Muscle?
This post is in response to a YouTube viewer who is concerned that fasting will cause negative consequences with metabolism and muscle wasting…
Here is the truth about fasting, metabolism and muscle (with PROOF)
What To Do About Mold & SIBO
This post is in response to a YouTube viewer who asked about what to do if you are suffering from internal mold, fungus and SIBO (Small Intestine Bacterial Overgrowth)
We will discuss the best way to deal with these issues and this also applies to almost all ailments that you may encounter…
What Does It Mean If You Need To Pee A Lot During Fasting
If you are needing to urinate often when you are fasting then there may be several reasons for this…
It will depend if you are fat or lean and what your circumstances are…
How To Know When You’ve Eaten Enough As A Lean Warrior
This video is NOT for fat hog beasts as you’ve spent your life eating too much and now need to fast your fat ass OFF (literally)
If you are lean then here is how to know how much food you should be eating…