Health & Well Being

This post is in response to a YouTube viewer who asked about kids fasting and if it’s safe….

One thing you need to remember is that kids are growing like crazy and are going to need enough nutrition and more importantly the RIGHT nutrition

This post is in response to a YouTube viewer who asked what I was eating…

This post is in response to a blog reader who asked… ‘James, what is the best natural way to deal with loose and sagging skin after weightloss?’

One of the big concerns people have about fasting and following the Warrior Network protocol for fat loss is…. Will you lose muscle?

This is what we’ll cover in this post….

What do you do when you’ve lost most of your body fat and are ALMOST at Lean Warrior status and starting to look lean, healthy and gorgeous again?

That’s exactly what we’ll discuss in this video

What does it really take to lose fat and become, lean, healthy and gorgeous as you are supposed to be?

So many people are spending hours and hours sweating like demented pigs ‘exercising’ and doing ‘cardio’…

Most of them are STILL fat week after week, month after month, year after year and many quit trying to get into shape
Why?