This video is in answer to a YouTube views who asks: “Let’s say you do a prolonged fast for 7-10 days. Do you have to be careful with refeeding then? And let’s say you refeed with a ribeye steak and eggs, cooked in butter. Will that be problematic or will it be fine?”
The answer is here
Posted By James, Warrior Network
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!
