This video is in response to a YouTube viewer who asked about working out and doing the 48 hour fasts whilst maintaining/building muscle and strength…
This is only for you if you are already pretty lean, if you’re a fat hog beast then continue with the 72 hour fasting protocol and skip this video
If you have 15-20lbs to get to your ideal weight then this will help you…
Watch the video now
Posted By James, Warrior Network
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!
